Module 2 Mastery Exam
This exam covers the 10 kinesiology lessons. You'll be tested on lever classes, force-velocity, contraction types, open/closed-chain, squat/deadlift/press biomechanics, gait, postural deviations, and compensations.
Aim for 80% to pass. Below 80% — re-watch the lessons you missed questions on and retake.
Study tips before you take it
1. Re-read your notes on lever classes — those questions catch people 2. Be able to describe what each contraction type does to a muscle 3. Know the 4 main squat faults and what causes each 4. Know the 8 most common compensations from kin-10
The exam
This is a 30-question quiz. You have 60 minutes. Questions cover all of Module 2.